Cannellini Beans & Greens

Name: Cannellini Beans & Greens Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 Cannellini beans drained 15.5 oz can; 1 Petite Cut tomatoes 14.5 oz can; 4 cups Kale stems removed; Oregeno to taste

(1)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 Cannellini beans drained 15.5 oz can1 Petite Cut tomatoes 14.5 oz can4 cups Kale, stems removedOregeno to taste

Directions

Combine the cans of Cannellini beans and the tomatoes in a large skillet. Add Oregeno or herb or spice of your liking. Heat on medium heat for about 10 minutes until heated through. In the meantime, rinse your Kale, trim the ribs and chop. When the beans and tomatoes are heated through add the Kale and reduce heat. Cook until wilted and mix together. Makes about 4 one cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CALIDREAMER76.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 137.0
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 484.9 mg
Total Carbs: 29.2 g
Dietary Fiber: 9.6 g
Protein: 9.5 g

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