Microwave Mini Cakes

Name: Microwave Mini Cakes Recipe
Yield: 4
Ingredients: 4 Tbsp Sugar; 4 Tbsp Flour; 2 Tbsp Cocoa Powder; 4 Tbsp melted butter; 3 Tbsp milk; 1 egg; splash of vanilla

Number of Servings: 4

Ingredients

4 Tbsp Sugar4 Tbsp Flour2 Tbsp Cocoa Powder4 Tbsp melted butter3 Tbsp milk1 eggsplash of vanilla

Directions

Mix dry ingredients and wet ingredients in different bowls. Combine thoroughly and pour into four 1/2 cup ramekins that have been sprayed with cooking spray. Microwave for 2 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user GABESMOMMA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 209.4
Total Fat: 13.5 g
Cholesterol: 84.6 mg
Sodium: 103.0 mg
Total Carbs: 20.7 g
Dietary Fiber: 1.1 g
Protein: 3.4 g

More Recipes Like This

TIME7

CALS145

(246 ratings)

Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 144.9 FAT 4.9 PROTEIN 5.5 CARBS 21.3 FIBER 3.4

TIME0

CALS148

(224 ratings)

Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES 147.9 FAT 0.2 PROTEIN 3.1 CARBS 34.6 FIBER 0.4

TIME25

CALS83

(248 ratings)

80-Calorie Chocolate Chip Cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by: TERRIANGEL

CALORIES 83.1 FAT 2.9 PROTEIN 0.8 CARBS 15.8 FIBER 0.3

TIME5

CALS66

(139 ratings)

Mock Wendy's Frosty

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.Submitted by: SERMAGRA

CALORIES 65.6 FAT 0.4 PROTEIN 5.1 CARBS 14.3 FIBER 0.7

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

Member Reviews