beef vegetable soup

Name: beef vegetable soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: # Beef round steak .75 lb; # Onions raw 1 cup chopped; # Carrots raw 2 cup chopped; # Celery raw 2 cup diced; # Cabbage fresh 3 cup diced; # Beef broth bouillon consomme 3 can (14 oz); # *Summer Squash 2 cup sliced

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

# Beef, round steak, .75 lb # Onions, raw, 1 cup, chopped # Carrots, raw, 2 cup, chopped # Celery, raw, 2 cup, diced # Cabbage, fresh, 3 cup, diced # Beef broth, bouillon, consomme, 3 can (14 oz), # *Summer Squash, 2 cup, sliced

Directions

makes 8 1-cup servings."

Number of Servings: 8

Recipe submitted by SparkPeople user SAMSAM79.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 103.8
Total Fat: 2.3 g
Cholesterol: 24.2 mg
Sodium: 595.9 mg
Total Carbs: 8.5 g
Dietary Fiber: 2.8 g
Protein: 12.8 g

More Recipes Like This

TIME0

CALS444

(137 ratings)

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.comSubmitted by:

CALORIES 443.5 FAT 20.2 PROTEIN 33.1 CARBS 32.8 FIBER 2.5

TIME15

CALS406

(232 ratings)

BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES 405.5 FAT 11.4 PROTEIN 31.5 CARBS 45.1 FIBER 8.7

TIME0

CALS371

(183 ratings)

Spanish Rice & Beef

This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: CD364391

CALORIES 370.6 FAT 12.3 PROTEIN 25.4 CARBS 39.5 FIBER 3

TIME0

CALS295

(200 ratings)

Mongolian Beef

Submitted by: WMGABBY