cauliflower mash
- Number of Servings: 8
Ingredients
1 head cauliflower, steamed until tender1 tsp minced garlic3 tbsp shredded parm1/4 cup half and half4 tbsp buttersalt and pepper to taste
steam cauliflower with garlic in small amount of water until tender (about 10+ minutes).
drain and add parm, cream and butter and mash up.
add salt and pepper to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user HEDDY51.
drain and add parm, cream and butter and mash up.
add salt and pepper to taste.
Number of Servings: 8
Recipe submitted by SparkPeople user HEDDY51.
Nutritional Info Amount Per Serving
- Calories: 87.0
- Total Fat: 7.3 g
- Cholesterol: 19.4 mg
- Sodium: 97.4 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 1.8 g
- Protein: 2.4 g
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