Banana, Pinapple & Mixed Berry Yogurt Smoothie

Name: Banana, Pinapple & Mixed Berry Yogurt Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 10 oz pkg of Mixed Berries; 1 cup of non-fat yogurt; 1/2 c. of fresh Pineapple; 1 Banana; 1 cup Simply Organe with Pineapple Juice

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 10 oz pkg of Mixed Berries1 cup of non-fat yogurt1/2 c. of fresh Pineapple1 Banana1 cup Simply Organe with Pineapple Juice

Directions

put all ingredients in the blender and blend until smooth

Number of Servings: 2

Recipe submitted by SparkPeople user LORIETTA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 250.4
Total Fat: 0.4 g
Cholesterol: 5.0 mg
Sodium: 80.9 mg
Total Carbs: 53.7 g
Dietary Fiber: 5.2 g
Protein: 9.6 g

More Recipes Like This

TIME25

CALS195

(516 ratings)

Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES 195 FAT 8.8 PROTEIN 24.4 CARBS 3.3 FIBER 0.2

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

Member Reviews