Crystal's Yummy Low Sodium Turkey Chili

Name: Crystal''s Yummy Low Sodium Turkey Chili Recipe
Yield: 12
Ingredients: 2 packs (20oz) of ground turkey; cook with chili seasonings & worstershire sauce; throw in crock pot or slow cooker; with; 1 can (15oz) S&W 50% less sodium Kidney beans; 1 can (15oz) S&W 50% less sodium Black beans; 1 can (15oz) S&W Black Beans; 2 can (15oz) S&W White Beans; and 2 cups of water; Saute 2 cups zucchini 1 cup onions and 1 tsp garlic in alittle bit of water; throw in crock pot or slow cooker; I cook on low for 3 hours..; after cooking add fat free 6 oz sour cream mix well.; Enjoy

Number of Servings: 12

Ingredients

2 packs (20oz) of ground turkey cook with chili seasonings & worstershire sauce throw in crock pot or slow cookerwith 1 can (15oz) S&W 50% less sodium Kidney beans1 can (15oz) S&W 50% less sodium Black beans1 can (15oz) S&W Black Beans2 can (15oz) S&W White Beansand 2 cups of waterSaute 2 cups zucchini, 1 cup onions and 1 tsp garlic in alittle bit of waterthrow in crock pot or slow cooker I cook on low for 3 hours..after cooking add fat free 6 oz sour cream mix well.Enjoy

Directions

Makes 12- 1servings

Number of Servings: 12

Recipe submitted by SparkPeople user CRYSTAL774.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 269.8
Total Fat: 2.9 g
Cholesterol: 37.5 mg
Sodium: 727.2 mg
Total Carbs: 35.2 g
Dietary Fiber: 10.9 g
Protein: 33.5 g

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