Meatloaf with Saltine crackers

Name: Meatloaf with Saltine crackers Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 8
Ingredients: 1 lb lean ground beef (93%); 1 cup crushed Wheat Saltines - about 18 crackers; 1 egg; 1/2 cup skim milk; 1/2 ketchup; 2 tablespoons of Worcestershire Sauce; 2 tablespoons onion powder (can use onion if desired); salt and pepper to taste

(3)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 8

Ingredients

1 lb lean ground beef (93%)1 cup crushed Wheat Saltines - about 18 crackers1 egg1/2 cup skim milk1/2 ketchup2 tablespoons of Worcestershire Sauce2 tablespoons onion powder (can use onion if desired)salt and pepper to taste

Directions

Crush up the saltines in a food processor
Mix together with all the ingredients
put in either a loaf pan or a cake pan (form like a loaf)
Bake at 350 degrees for about 45 minutes or until done

Number of Servings: 8

Recipe submitted by SparkPeople user BAM0827.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 184.9
Total Fat: 6.2 g
Cholesterol: 59.6 mg
Sodium: 520.0 mg
Total Carbs: 18.0 g
Dietary Fiber: 0.1 g
Protein: 14.6 g

More Recipes Like This

TIME0

CALS444

(137 ratings)

Black Thai Pork

Recipe courtesy of National Pork Board. For more recipes and ideas, please check out www.TheOtherWhiteMeat.comSubmitted by:

CALORIES 443.5 FAT 20.2 PROTEIN 33.1 CARBS 32.8 FIBER 2.5

TIME30

CALS342

(152 ratings)

Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES 342.3 FAT 18.2 PROTEIN 37.2 CARBS 6 FIBER 1.8

TIME0

CALS155

(251 ratings)

Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.Submitted by: SEESKO

CALORIES 155.1 FAT 6.7 PROTEIN 19.3 CARBS 3.6 FIBER 0.1

TIME485

CALS367

(133 ratings)

Dad's Slow Cooking Amazing Chuck Roast

Slow CookerSubmitted by: SCHECHTER22

CALORIES 366.6 FAT 23.1 PROTEIN 33.8 CARBS 2.9 FIBER 0

TIME0

CALS135

(136 ratings)

Three-Bean Taco Soup

A very fiber-full recipe!Submitted by: TONIBALOGNA_11

CALORIES 134.9 FAT 4.7 PROTEIN 11.1 CARBS 12.4 FIBER 3.2

Member Reviews

AUNTKISSY
Tasted very good, but fell apart. Next time I'll use two eggs. - 11/15/13
ISAMFORD
I'm guessing that's a half cup of ketchup. Unfortunately i have everything but the Worcestershire sauce. We'll see what happens without it. - 1/31/12
SMILEITSALLGOOD
Excellent! Best Meatloaf EVER! - 1/31/10
WONDERWONDERWHO
This was good. Good flavour and held together well for slicing. - 1/29/10