Turkey Burger

Name: Turkey Burger Recipe
Yield: 7
Ingredients: * *Jennie-O Extra Lean Ground Turkey 20 oz; * Spinach frozen 0.5 cup; * Onions raw .25 cup chopped; * Oregano ground 1 tsp; * Crushed Red Pepper 1 serving; * Garlic 1 tsp

(1)

Number of Servings: 7

Ingredients

* *Jennie-O Extra Lean Ground Turkey, 20 oz * Spinach, frozen, 0.5 cup * Onions, raw, .25 cup, chopped * Oregano, ground, 1 tsp * Crushed Red Pepper, 1 serving * Garlic, 1 tsp

Directions

Number of Servings: 7

Recipe submitted by SparkPeople user LINC04.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 92.9
Total Fat: 1.1 g
Cholesterol: 32.1 mg
Sodium: 66.3 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.6 g
Protein: 19.1 g

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Member Reviews

KATROB4
very good - 8/22/10