Turkey Vegetable Soup
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
3.5 Cups turkey cut up 10 Cups water2 tsp. salt1/4 tsp. black pepper1/4 tsp poultry seasoningFrozen Vegetable, they include: (tomatoes, potatoes, corn, carrots, butter beans, okra, green beans, celery, salt)
Place water and turkey carcass in large pot. Cover, and bring to boil and then simmer for 2 hours (approximate). Stain into another pot to remove a any of the turkey and bones. I put the strained stock in the fridge after it cools down and for the fat to form, on the top so that I can take it off when it is cold.
Take meat off bones if you did not before cooking and set aside. When you are ready to make the soup put the frozen vegetable in the pot after it has started to boil. Lower stove heat down so that it is not a rolling boil to cook the vegetables. (more of a simmer) Add seasonings. Cook for about 1/2 hour
Number of Servings: 10
Recipe submitted by SparkPeople user AMOMOFFIVE.
Take meat off bones if you did not before cooking and set aside. When you are ready to make the soup put the frozen vegetable in the pot after it has started to boil. Lower stove heat down so that it is not a rolling boil to cook the vegetables. (more of a simmer) Add seasonings. Cook for about 1/2 hour
Number of Servings: 10
Recipe submitted by SparkPeople user AMOMOFFIVE.
Nutritional Info Amount Per Serving
- Calories: 109.5
- Total Fat: 4.1 g
- Cholesterol: 47.6 mg
- Sodium: 543.3 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.3 g
- Protein: 16.2 g
Member Reviews