Breakfast Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4 cup shredded cheddar cheese1 cup chopped fresh leaf spinach1/4 cup (ish) chopped onion1 large potato, cubed1 1/4 cup egg beater4 slices turkey bacon 1 tablespoon smart balance light butter Optional ingredients: - fresh parsley to taste- salt/pepper- Chicken sausage instead of turkey bacon or whatever- My husband always adds chalula to his- skim milk to make the eggs fluffier if you enjoy that kind of thing- whatever else you'd rather eat/take away to make this more in the way of what you'd like to eat.
1. boil the potatoes. Drain potatoes when completely cooked.
2. Add butter to a heated skillet and add onions (white or red). Cook until they are see through. Add drained potatoes and chopped spinach let the onions and potatoes cook until the spinach is wilted. This usually takes a few minutes.
3. Add egg starts to the skillet, cook until they are done. Add spices and cheese. Crumble cooked bacon over the top.
Serve and enjoy.
We usually serve this with a piece of whole wheat toast. For two of us this makes enough leftovers for the following day (or two). Remember, this recipe is not gospel. Add, subtract and otherwise alter whatever you want. You really can't go wrong or mess up with this one. I usually just eyeball ingredients, as wel so feel free to take liberty when preparing this one!
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user SARAH0247.
2. Add butter to a heated skillet and add onions (white or red). Cook until they are see through. Add drained potatoes and chopped spinach let the onions and potatoes cook until the spinach is wilted. This usually takes a few minutes.
3. Add egg starts to the skillet, cook until they are done. Add spices and cheese. Crumble cooked bacon over the top.
Serve and enjoy.
We usually serve this with a piece of whole wheat toast. For two of us this makes enough leftovers for the following day (or two). Remember, this recipe is not gospel. Add, subtract and otherwise alter whatever you want. You really can't go wrong or mess up with this one. I usually just eyeball ingredients, as wel so feel free to take liberty when preparing this one!
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user SARAH0247.
Nutritional Info Amount Per Serving
- Calories: 126.7
- Total Fat: 4.1 g
- Cholesterol: 15.5 mg
- Sodium: 267.1 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.6 g
- Protein: 9.0 g
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