Jessica's Chicken Enchiladas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 medium red bell pepper, chopped1 TBSP olive oil1/2 TSP onion salt1/2 TSP garlic salt1 large, frozen boneless/skinless chicken breast, thawed and cubed1 can enchilada sauce1 1/2 cups frozen corn1 can black beans2 large tortillas, 10"1 cup shredded colby jack cheese
Heat olive oil in large skillet. Add chopped pepper, garlic and onion salt. Saute till almost tender.
Add cubed chicken breast meat and enchilada sauce to peppers. Several minutes before chicken is fully cooked, add corn and beans. Finish cooking.
Place 1 tortilla on the bottom of an 8x8 glass pan. Pour enchilada filling over tortilla. Place second tortilla on top and sprinkle the shredded cheese on top.
Cook at 350 degrees until cheese is melted, roughly 8 minutes.
Servings: 4
Calories/serving: 512
Number of Servings: 4
Recipe submitted by SparkPeople user IHEARTMADDIEMOO.
Add cubed chicken breast meat and enchilada sauce to peppers. Several minutes before chicken is fully cooked, add corn and beans. Finish cooking.
Place 1 tortilla on the bottom of an 8x8 glass pan. Pour enchilada filling over tortilla. Place second tortilla on top and sprinkle the shredded cheese on top.
Cook at 350 degrees until cheese is melted, roughly 8 minutes.
Servings: 4
Calories/serving: 512
Number of Servings: 4
Recipe submitted by SparkPeople user IHEARTMADDIEMOO.
Nutritional Info Amount Per Serving
- Calories: 512.7
- Total Fat: 16.8 g
- Cholesterol: 67.0 mg
- Sodium: 680.4 mg
- Total Carbs: 57.6 g
- Dietary Fiber: 10.1 g
- Protein: 33.8 g
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