WDT Cream of Fresh Vegetable Soup

Name: WDT Cream of Fresh Vegetable Soup Recipe
Yield: 2
Ingredients: Add Particular Vegetable manually to diet (cauliflower broccoli potato etc.). Makes 2 servings.

Number of Servings: 2

Ingredients

Add Particular Vegetable manually to diet (cauliflower, broccoli, potato, etc.). Makes 2 servings.

Directions

Add Particular Vegetable manually to diet (cauliflower, broccoli, potato, etc.). Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user WTOFTE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 179.5
Total Fat: 13.2 g
Cholesterol: 40.9 mg
Sodium: 776.5 mg
Total Carbs: 10.3 g
Dietary Fiber: 0.7 g
Protein: 5.4 g

More Recipes Like This

TIME55

CALS164

(318 ratings)

Wonderful Stuffed Potatoes

Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat. Submitted by:

CALORIES 164.4 FAT 0.8 PROTEIN 7.5 CARBS 32.8 FIBER 3.3

TIME0

CALS281

(131 ratings)

Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by: THEMIGHTYLILLIE

CALORIES 281 FAT 1.7 PROTEIN 27.4 CARBS 38.6 FIBER 2.4

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

TIME50

CALS223

(250 ratings)

Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by: JFALGIATANO

CALORIES 223.3 FAT 8.7 PROTEIN 14.5 CARBS 23 FIBER 4.3

Member Reviews