Chicken and apple sausage

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Aidells chicken and apple sausage all 4 linksZucchini at least 2Yellow squash at least 2onionolive oil
Directions
Chop up the onion 4 tsps . Then Chop up the zucchini and the squash,and sausage. Drizzle large skillet with the oil on mid- high heat. Add the onions, squash , and the zucchini to the pan sautee' until almost done. Then add the sausage for about 3-5 minutes more. Makes 4 servings
*You can also add an granny smith apple if you want.

Number of Servings: 4

Recipe submitted by SparkPeople user SUELEE5.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 226.1
  • Total Fat: 14.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 906.3 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.7 g
  • Protein: 15.5 g

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