Pam's Cabbage soup

Name: Pam''s Cabbage soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 20
Ingredients: I medium red bell pepper; 1 medium green bell pepper; 4 medium onions; 4 stalks of celery; 6 medium carrots; 2 packets Lipton onion soup mix; 3 cans stewed tomatoes; 1 large head of red cabbage

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 20

Ingredients

I medium red bell pepper1 medium green bell pepper4 medium onions4 stalks of celery6 medium carrots2 packets Lipton onion soup mix3 cans stewed tomatoes1 large head of red cabbage

Directions

cut veggies to your desired size. I like large pieces. Stir all togehter in a large pot or dutch oven, bring to a boil. Reduce heat to medium and just let it cook for about a half an hour. We love it and eat all day. It's the old cabbage soup diet soup with a little bit of zing.

Makes about 20 1-cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user PAMELAPATTERSON.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 76.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 828.1 mg
Total Carbs: 17.9 g
Dietary Fiber: 3.7 g
Protein: 2.6 g

More Recipes Like This

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME10

CALS205

(126 ratings)

Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.Submitted by:

CALORIES 205.1 FAT 11.9 PROTEIN 8.2 CARBS 18.9 FIBER 3.7

TIME0

CALS236

(199 ratings)

Thai Noodle Salad

You'll get 100% of your daily vitamin C with this dish!Submitted by:

CALORIES 235.9 FAT 6.6 PROTEIN 19.4 CARBS 26 FIBER 3

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

Member Reviews