Chicken Rellenos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 chicken breasts cut in half (4 pieces)2 ounces cheddar cheese2 ounces mozerella cheese (part skim)4 whole green chiles (seeded) or canned1/4 cup seasoned bread crumbs1 Tbls lite butter spread1 cup green chile sauceNo stick cooking spray
Pound chicken breast with a meat tenderizer until fairly flat. Divide the cheeses between the four pieces of chicken and lay a chile on each piece. Roll the chicken breast with the cheese and chile inside. Lay in casserole dish sprayed with cooking spray. Sprinkle the bread crumbs over the chicken and put the butter spread in the dish. Bake in 350 degree oven for 25 minutes. Serve with green chile sauce poured over chicken.
Number of Servings: 4
Recipe submitted by SparkPeople user GRACIEC.
Number of Servings: 4
Recipe submitted by SparkPeople user GRACIEC.
Nutritional Info Amount Per Serving
- Calories: 275.9
- Total Fat: 10.2 g
- Cholesterol: 91.6 mg
- Sodium: 644.6 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 1.4 g
- Protein: 35.5 g
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