Spinach curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 T canola oil1 c.onion2 t coriander1 t cumin1/;2 t cayenne1/2 paprika1 t sea salt1/2 t turmericclove garlic crushed1 large diced tomato8 oz fresh spinach chopped
saute onion in canola. add spices, tomato and spinach. once spinach has cooked down, add chickpea dumplings.
Number of Servings: 4
Recipe submitted by SparkPeople user GREBJACK.
Number of Servings: 4
Recipe submitted by SparkPeople user GREBJACK.
Nutritional Info Amount Per Serving
- Calories: 113.0
- Total Fat: 8.0 g
- Cholesterol: 0.0 mg
- Sodium: 633.7 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.4 g
- Protein: 2.9 g
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