Strawberry Kiwi Smoothie

(110)

Number of Servings: 2

Ingredients

Strawberries, frozen, unsweetened, 1 cup, unthawedKiwi Fruit, 1 fruit without skin, mediumBanana, fresh, 1 medium (7" to 7-7/8" long)*Musselman's Premium 100% Apple Juice (Not from Concentrate), 4 oz

Directions

Add all ingredients with approximately 1/2 cup ice to the blender.

Number of Servings: 2

Recipe submitted by SparkPeople user HEARTS4U.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 133.5
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 10.2 mg
Total Carbs: 34.0 g
Dietary Fiber: 4.3 g
Protein: 1.3 g

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Member Reviews

PEKOPPER
Take the sugar away with no apple juice and add some fat free yogart, it'll eally be a winner. - 12/22/07
SUGARPUNK52
I don't even like apple juice! Next time I think I'll try orange juice,but either way it's good. - 11/6/08
KRRPINK
I added a combination of pineapple and strawberries! - 8/31/08
WOOLRIPPER

Freeze the fruit and you do not need the icecubes. - 11/2/08
MCKD480
I substituted orange juice for the apple juice and added a tbsp of honey, it makes it a little smoother, but overall it was great and the kids enjoyed it too. - 8/28/08
BLESSEDMAZARS
We love it! I even made them into freezer pops, great for this warmer weather! - 3/27/07
CD3709747
Add some protein powder so it's not quite the sugar(fruit) rush. Not good for diabetics. - 4/19/10
PEARL10
please don't use kiwis, only kiwifruit! Kiwis are our endangered bird!!! LOL! - 6/9/09
JENNA2007CANADA
I used pineapple juice, added some wheat germ and some brewer's yeast (B12) and it was delicious! - 12/22/07
KSUEY55
I just got a Jack Lalane juicer, so I juiced my own apples! I have been making this myself for awhile now. It is delicious!!! - 4/19/10
GRAMPIAN
Good if you replace the banana with raspberries. - 4/19/10
SHI-TZU
Great taste. Very nourishing too. - 6/9/09
CHOCSUNDAE
This was very good. I'll be making it regularly!! - 11/3/08
ANGIE688
I will definitely keep making this recipe. It has a really good flavor with all natural ingredients. - 10/3/08
BLITZGIRL
I made this and it was very gooo will
make it again. - 8/28/08
STEPHILU
This was actually sweet. - 12/29/07
TINKERBELL10195
this was delicious!!! - 12/26/07
HOPETODROP60
Wonderful!! I want this all the time. - 12/22/07
EASANS33
really good! - 3/27/07
PATJOONWW
Makes something like this all the time. It's great - 5/18/10
EVENSTAR5
Very nice taste. - 7/1/09
LUVZABQ
I SURE ENJOYED! - 10/3/08
CHEEKS90
This is a type of smoothie that I make everyday and add vanilla protein to it. Also great w/ pineapple and/or frozen mixed fruits. - 8/28/08
MARIDA
sounds delicious - 6/9/10
MIRIAH1
Wouldn't you know, I just (15 min ago) ate all of my strawberries! I still have kiwi and banana, perhaps I could pick up more berries and give this a go. I will probably add fresh spinach for a "green smoothie". Not as weird as it sounds really! - 8/28/08