Corn and Black Bean Salad

Name: Corn and Black Bean Salad Recipe
Yield: 8
Ingredients: 1 can- Sweet Yellow Corn; 1 can- Black Beans; 1 Medium- Red Onion; 1- Red Bell Pepper; 1- Medium Hot house Tomato; 1- Green Bell Pepper

(2)

Number of Servings: 8

Ingredients

1 can- Sweet Yellow Corn 1 can- Black Beans1 Medium- Red Onion1- Red Bell Pepper1- Medium Hot house Tomato1- Green Bell Pepper

Directions

Chop everything, put it in a bowl and mix it around. Thats it.

Number of Servings: 8

Recipe submitted by SparkPeople user BTHRAMER.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 97.0
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 61.7 mg
Total Carbs: 19.4 g
Dietary Fiber: 5.3 g
Protein: 5.2 g

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Member Reviews

SPARKLEDIVA
I added a little sazon, adobo, cilantro & balsamic vinegar. Family loved it!!! - 9/30/07
VALENTINEWIFE
I loved this. I did add a little sea salt, olive oil, cilantro and parsley and right before eating a drizzle of fresh lemon juice!!! - 7/4/07