Thai Chicken Broccoli Wrap

Name: Thai Chicken Broccoli Wrap Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: 12 oz skinless boneless chicken breast cut into thin strips; 1/4 tsp garlic salt; 1/8 tsp black pepper; 2 cups broccoli slaw mix; 1/4 tsp ground ginger; 3 10 whole wheat flour totillas; 1 recipe Peanut Sauce; **Peanut Sauce; 3 tbsp reduced fat peanut butter; 2 tbsp water; 1 tbsp reduced sodium soy sauce; 1 clove garlic minced; 1/4 tsp ground ginger

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

12 oz skinless, boneless chicken breast cut into thin strips1/4 tsp garlic salt1/8 tsp black pepper2 cups broccoli slaw mix1/4 tsp ground ginger3 10" whole wheat flour totillas1 recipe Peanut Sauce**Peanut Sauce3 tbsp reduced fat peanut butter2 tbsp water1 tbsp reduced sodium soy sauce1 clove garlic, minced1/4 tsp ground ginger

Directions

Sprinkle chicken with garlic salt & pepper. Coat unheat skillet with nonstick cooking spray. Preaheat skillet over medium-high heat. Add seasoned chicken; cook and stir for 2-3 minutes or until no longer pink. Remove chicken from skillet; keep warm. Add broccoli slaw and ginger to skillet. Cook and stir for 2-3 minutes or uneil tender crips.

spread tortillas with Peanut Sauce. Top with chicken strips and vegetables. Rolle up tortillas. Cut each wrap into half. Serve immediately. Makes 6 servings.

Peanut Sauce:
In a small saucepan combine peanut butter, water, soy sauce, garlic & ground ginger. Heat over very low heat untilmelted and smooth, whisking constantly.

Number of Servings: 6

Recipe submitted by SparkPeople user MHERZBERG1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving