Beef Stir Fry with oyster Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Olive OilChicken BrothOyster SauceCabbageCarrotsCauliflowerGreen PeppersBean SproutsBeef Round Steak
Cut all vegetables into bite size pieces
Cut beef into strips
Heat Wok with oil
Cook Beef until all pink is gone.
Remove Beef and put in bowl
Add all vegetables and chicken broth
Cover and cook for approx 10-15 minutes
Or until broth is gone
Add Bean Sprouts
Add Beef and Oyster Sauce mix well Serve straight away.
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIE_TRISH.
Cut beef into strips
Heat Wok with oil
Cook Beef until all pink is gone.
Remove Beef and put in bowl
Add all vegetables and chicken broth
Cover and cook for approx 10-15 minutes
Or until broth is gone
Add Bean Sprouts
Add Beef and Oyster Sauce mix well Serve straight away.
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIE_TRISH.
Nutritional Info Amount Per Serving
- Calories: 246.5
- Total Fat: 8.8 g
- Cholesterol: 65.3 mg
- Sodium: 626.9 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.2 g
- Protein: 30.7 g