Buffalo Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
6 ounces cooked skinless lean chicken breast, cubed3 tablespoons fat-free mayonnaise3 tablespoons chopped celery3 tablespoons chopped carrots2 teaspoons reduced-fat Parmesan-style grated topping1 1/2 teaspoons Frank’s Red Hot Original Cayenne Pepper Sauce1/2 teaspoons dry ranch dip/dressing mix
Boil chicken breast and dice
In a medium bowl, combine mayo, Frank’s and ranch mix and stir well.
Add chicken, celery, and carrots to the saucy mayo and stir.
Sprinkle with parm-style topping and stir again.
Number of Servings: 1
Recipe submitted by SparkPeople user ALANGDON1.
In a medium bowl, combine mayo, Frank’s and ranch mix and stir well.
Add chicken, celery, and carrots to the saucy mayo and stir.
Sprinkle with parm-style topping and stir again.
Number of Servings: 1
Recipe submitted by SparkPeople user ALANGDON1.
Nutritional Info Amount Per Serving
- Calories: 317.0
- Total Fat: 4.9 g
- Cholesterol: 107.4 mg
- Sodium: 801.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 1.3 g
- Protein: 41.6 g
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