Cocomocha Protein Shake

Name: Cocomocha Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 scoop BSN Lean Dessert Protein in Chocolate Fudge Pudding; 1 cup skim milk; 1oz regular or decaf coffee; 1/8tsp coconut or vanilla extract; 6 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 scoop BSN Lean Dessert Protein in Chocolate Fudge Pudding1 cup skim milk1oz regular or decaf coffee1/8tsp coconut or vanilla extract6 ice cubes

Directions

Put all ingredients into a blender and blend on high for 1 minute or until the ice is broken up and the drink has a smooth texture. Pour into a big glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user OTTERBAA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 237.3
Total Fat: 4.4 g
Cholesterol: 54.9 mg
Sodium: 248.0 mg
Total Carbs: 19.9 g
Dietary Fiber: 2.0 g
Protein: 29.4 g

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