Summer Fruit Salad Pineapple-y Smoothie

Name: Summer Fruit Salad Pineapple-y Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: * 181g (1 serving) Europe's Best SUMMER FRUIT SALAD (strawberries honeydew peaches pineapple grapes) frozen; * 1 tbsp. Natural Wheat Germ untoasted; * 1 tbsp. Honey; * 1 cup Milk 1%; * 1/2 cup 100% Pure Pressed Pineapple Juice not from concentrate

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

* 181g (1 serving) Europe's Best SUMMER FRUIT SALAD (strawberries, honeydew, peaches, pineapple, grapes), frozen* 1 tbsp. Natural Wheat Germ, untoasted* 1 tbsp. Honey* 1 cup Milk, 1%* 1/2 cup 100% Pure Pressed Pineapple Juice, not from concentrate

Directions

1. Blend all ingredients in a blender until smooth and creamy.
2. Enjoy! :)

Number of Servings: 1

Recipe submitted by SparkPeople user CURVES_N_CURLS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 329.7
Total Fat: 3.2 g
Cholesterol: 12.2 mg
Sodium: 125.7 mg
Total Carbs: 68.3 g
Dietary Fiber: 3.4 g
Protein: 11.0 g

More Recipes Like This

TIME5

CALS261

(36 ratings)

Simple Strawberry Banana Smoothies for 2

Easy starter smoothieSubmitted by: KARENMON

CALORIES 261.2 FAT 2 PROTEIN 8.5 CARBS 55.9 FIBER 4

TIME30

CALS35

(18 ratings)

Tomato, Peach & Mango Salsa

This sweet and spicy salsa is great on tortilla chips or with your favorite grilled meat. Tastes like summer!Submitted by: KDIETL

CALORIES 35.4 FAT 0.3 PROTEIN 0.8 CARBS 8.9 FIBER 1.6

TIME5

CALS63

(29 ratings)

Watermelon Twist

Drink or SlushSubmitted by: TALK2BETH

CALORIES 62.7 FAT 0.7 PROTEIN 1.2 CARBS 15.6 FIBER 1.7

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME50

CALS127

(21 ratings)

pumpkin bread

Submitted by: HEATLTHYMAMA

CALORIES 127.1 FAT 5.8 PROTEIN 2.1 CARBS 17.9 FIBER 1.7

Member Reviews