Tuna-Stuffed Pepper Melt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
12 oz thawed tuna steak or 2 cans tuna drained3 boiled eggs - remove yolks from 1 or 2 for lower fatFat Free Miracle Whip or mayo to tastePickle Relish1 large red bell pepper2 slices havarti cheese (or preferred cheese)Seasonall garlic saltsalt and pepper
If using canned tuna skip step one.
1. In a large deep skillet, fill halfway with water and bring to boil. Add Seasonall and garlic salt to water to taste. Add Tuna steak to boiling water and simmer until fish is no longer pink in th middle. Finely chop tuna and add to bowl.
2. Coarsley chop eggs and add to bowl. Add fat free mayonnaise, pickle relish, salt, and pepper to taste and mix to make tuna salad.
3. Slice the tops off of the two bell peppers and scoop out any seeds or white rind from the inside of the pepper to make a bowl. Slice the bell pepper in half from top to bottom to make two bowls.
4. Stuff the tuna into each of the bell pepper halfs filling to the top. Place 1 slice of cheese over each bell pepper half.
5. Broil in oven until cheese is golden and bubbly and peppers are hot. Enjoy!
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MJULIANO.
1. In a large deep skillet, fill halfway with water and bring to boil. Add Seasonall and garlic salt to water to taste. Add Tuna steak to boiling water and simmer until fish is no longer pink in th middle. Finely chop tuna and add to bowl.
2. Coarsley chop eggs and add to bowl. Add fat free mayonnaise, pickle relish, salt, and pepper to taste and mix to make tuna salad.
3. Slice the tops off of the two bell peppers and scoop out any seeds or white rind from the inside of the pepper to make a bowl. Slice the bell pepper in half from top to bottom to make two bowls.
4. Stuff the tuna into each of the bell pepper halfs filling to the top. Place 1 slice of cheese over each bell pepper half.
5. Broil in oven until cheese is golden and bubbly and peppers are hot. Enjoy!
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MJULIANO.
Nutritional Info Amount Per Serving
- Calories: 414.1
- Total Fat: 10.7 g
- Cholesterol: 121.0 mg
- Sodium: 642.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.9 g
- Protein: 63.4 g
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