Vegetarian Sandwich

Name: Vegetarian Sandwich Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 small whole wheat bagel; 2 tbsp of fat free cream cheese; 4 thin slices of avocado; 4 thin slices of tomato; 4 thin slices of cucumber; sprinkle of Mrs Dash original blend

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1 small whole wheat bagel2 tbsp of fat free cream cheese4 thin slices of avocado4 thin slices of tomato4 thin slices of cucumbersprinkle of Mrs Dash original blend

Directions

Spread cream cheese on an untoasted bagel. Place slices of avocado, tomato and cucumber on top. Sprinkle Mrs. Dash on top. Cut and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user LYNAYAM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 327.9
Total Fat: 10.7 g
Cholesterol: 5.0 mg
Sodium: 572.6 mg
Total Carbs: 46.6 g
Dietary Fiber: 10.1 g
Protein: 15.1 g

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