Killajen's no fuss rice pilaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
*Rice, Kraft Minute Whole Grain Brown Rice, 1 cup*Ocean Spray, Craisins Orange Flavor Sweetened Dried Cranberries, 1/3 cup (30g), 1.5 serving *Onions, raw, .5 cup, chopped *Swanson Chicken Broth 99% Fat Free, 1-1/4 cup *Almond Accents - Roasted Garlic Caeser, 2 tbsp *Butter, salted, 1 pat (1" sq, 1/3" high)
in a medium sized sauce pan melt butter and add onion. Saute' until slightly browned.
Add chicken broth-bring to a boil then add the craisins and rice, stir and bring heat down to a low simmer.
Cook for 10 minutes. Don't peak!
After cooking add almonds and fluff with fork. Cover and let sit for about 3 minutes.
makes 4 to 5 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KILLAJEN.
Add chicken broth-bring to a boil then add the craisins and rice, stir and bring heat down to a low simmer.
Cook for 10 minutes. Don't peak!
After cooking add almonds and fluff with fork. Cover and let sit for about 3 minutes.
makes 4 to 5 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KILLAJEN.
Nutritional Info Amount Per Serving
- Calories: 167.8
- Total Fat: 3.6 g
- Cholesterol: 2.7 mg
- Sodium: 197.5 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 1.6 g
- Protein: 2.5 g
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