5 minute rice flour chocolate cake (microwave)

Name: 5 minute rice flour chocolate cake (microwave) Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 3
Ingredients: 4 Tbs rice flour; 1 egg; 3 Tbs milk; 4 Tbs sugar; 2 Tbs cocoa; 2 Tbs oil; (vanilla chocolate chips nuts)

(1)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 3

Ingredients

4 Tbs rice flour1 egg3 Tbs milk4 Tbs sugar2 Tbs cocoa2 Tbs oil(vanilla, chocolate chips, nuts)

Directions

mix well in big mug. microwave for 2 minutes or until done. invert to get a cylinder and cut discs of chocolate. optional - put chocolate chips on top and let melt and spread, add nuts, berries, etc
makes 3 or 4 little cakes

Number of Servings: 3

Recipe submitted by SparkPeople user LEOLO_1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 232.2
Total Fat: 11.5 g
Cholesterol: 71.6 mg
Sodium: 28.4 mg
Total Carbs: 30.1 g
Dietary Fiber: 1.5 g
Protein: 4.1 g

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Member Reviews

ANNFOX
thanks for this recipe! I like it! What microwave do you have? My microwave is broken. I saw a nice review at bestadvisor.com In their opinion, Panasonic NN-SN651 is one of the best. What can you say about this microwave? Is it really a good choice? - 2/23/16