blueberry, banana, orange, mango smoothie

Name: blueberry, banana, orange, mango smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/4 cup thawed Hawaii's own mango orange frozen concentrate; 2 cups ice; 1 cup frozen blueberries; 1 medium banana; 6oz light vanilla yogurt(frozen or non-frozen)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1/4 cup thawed Hawaii's own, mango orange frozen concentrate2 cups ice1 cup frozen blueberries1 medium banana6oz light vanilla yogurt(frozen or non-frozen)

Directions

put all the ingredients in a blender and blend
makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user DRAGONFLY8487.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 193.8
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 43.9 mg
Total Carbs: 45.3 g
Dietary Fiber: 3.5 g
Protein: 3.4 g

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