Spinach-Wild Rice Casserole

Name: Spinach-Wild Rice Casserole Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 6
Ingredients: 1 large bag of baby spinach (8 cups); 2 cups sliced mushrooms; 1 cooked box of wild rice; 6 wedges of laughing cow light swiss cheese

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 6

Ingredients

1 large bag of baby spinach (8 cups)2 cups sliced mushrooms1 cooked box of wild rice6 wedges of laughing cow light swiss cheese

Directions

Cook rice without butter or oil according to box directions. In the microwave place spinach and cook for 3 minutes on high, add mushrooms and cook on high for 2 minutes. Chop with chopper in bowl. Add wedges of cheese cut up and mash in with spoon or fork. Stir in cooked rice. Spread in 9 x 13 pan. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user WELFREE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 132.2
Total Fat: 2.5 g
Cholesterol: 10.0 mg
Sodium: 295.0 mg
Total Carbs: 20.7 g
Dietary Fiber: 2.6 g
Protein: 7.6 g

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