quinoa wheat bread

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
* *Red Mill Quinoa Flour, 0.25 cup * *Red Mill Quinoa Flour, 0.25 cup * *Whole Wheat Flour, 1 cup * *Bob's Red Mill Bulgar, 0.25 cup * Oat Bran, .5 cup * *Gluten Flour, 0.25 cup * *Flour, white, 1 cup * *Lucerne Plain Fat Free Yogurt, 4 oz * Water, tap, 1 cup (8 fl oz) * Olive Oil, 1 tbsp * Honey, .20 cup * Granulated Sugar, 1 lump (2 cubes) * Yeast, bakers, 1 ounce * Salt, 1 tsp
Directions
1 serving equals one slice. may need to adjust water flour content for consistency. Made in a bread machine

Number of Servings: 16

Recipe submitted by SparkPeople user FEDELIO.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 116.8
  • Total Fat: 1.8 g
  • Cholesterol: 0.2 mg
  • Sodium: 156.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.9 g

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