Salsa Chicken Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.25 lbs boneless skinless chicken breast, cubed1 cup Salsa1 Green Pepper, chopped1 cup frozen corn15oz can Black Beans, rinsed and drained1/4 cup Low Fat Shredded Cheddar CheeseNonstick cooking spray
In a 10-inch skillet, cook cubed chicken in a skillet sprayed with non-stick spray for 3-4 minutes, until no longer pink in the center.
Combine chicken, salsa, chopped green pepper, corn, and black beans in a pot, and heat over medium-high heat for 8-10 minutes. (You can also add other veggies - mushrooms, broccoli, red pepper, and onions work well)
Once it is heated thoroughly, sprinkle the cheddar cheese on top and wait for it it to melt.
Tastes great on its own or on a tortilla or spanish rice.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BETHANYBOO.
Combine chicken, salsa, chopped green pepper, corn, and black beans in a pot, and heat over medium-high heat for 8-10 minutes. (You can also add other veggies - mushrooms, broccoli, red pepper, and onions work well)
Once it is heated thoroughly, sprinkle the cheddar cheese on top and wait for it it to melt.
Tastes great on its own or on a tortilla or spanish rice.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BETHANYBOO.
Nutritional Info Amount Per Serving
- Calories: 248.9
- Total Fat: 2.3 g
- Cholesterol: 67.0 mg
- Sodium: 431.2 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 6.0 g
- Protein: 34.5 g
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