Veggie-loaded Tangy Tuna Salad

Name: Veggie-loaded Tangy Tuna Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: One 6-ounce can tuna packed in water drained and flaked; 1/2 cup finely chopped sweet bell pepper (red orange yellow or any combination); 1/4 cup finely chopped red onion; 1/2 cup finely chopped celery; 1/3 cup Kraft light miracle whip; 2 tsp honey mustard; 1 tsp sweet relish

(5)

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

One 6-ounce can tuna packed in water, drained and flaked1/2 cup finely chopped sweet bell pepper (red, orange, yellow or any combination)1/4 cup finely chopped red onion1/2 cup finely chopped celery1/3 cup Kraft light miracle whip2 tsp honey mustard1 tsp sweet relish

Directions

In a medium bowl, combine miracle whip, honey mustard and relish. Mix well, then stir in tuna.

Fold in all of the veggies. Season with salt and pepper if desired.

Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user RONIJHAM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 162.6
Total Fat: 4.8 g
Cholesterol: 48.6 mg
Sodium: 798.5 mg
Total Carbs: 12.8 g
Dietary Fiber: 1.5 g
Protein: 18.0 g

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Member Reviews

MOMMA2E
Great tasting, better than tradtional tuna salad, will be adding this to my diet, put mine into pita pockets. - 6/5/11
CINDYMOM6
This was so good. The tuna salad was great. - 12/27/10
LUVLEIGH01
Really good & filling, made into 2 little wraps with 1/2 each of a flatout flatbread. I added no salt. - 4/29/10
U145675
loved it - 2/24/10
AUSRA67
I CANNOT WAIT TO MAKE THIS. I LOVE TUNA SALADS. I AM SO EXCITED. - 2/18/10
WOLFMANIAUS
Wow - this is really good. I love all of the crunchy vegies in here. I have a hard time getting enough vegies in my day and this makes it easier. I will be making this again. - 2/10/10