Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
Olive Oil, 1 tbsp (remove)Onions, raw, 1 cup, chopped (remove)Garlic, 1 tsp (remove)Peppers, sweet, red, raw, sliced, 1 cup (remove)*Turkey, Ground turkey, 93% lean, 20 oz (remove)Crushed Tomatoes, 794 grams (remove)*Beans, Kidney beans dark red 3 serv can, 3 serving (remove)*Swansons fat free, 33% less sodium chicken stock (1 cup), 2 serving (remove)Garlic powder, 1 tsp (remove)Tabasco Sauce, 1 tsp (remove)cook onions, peppers and garlic until translucent. add turkey and cook until browned. Add all other ingredients and simmer for 45-60 minutes.
makes 5- 1 cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user MARINAK618.
Number of Servings: 5
Recipe submitted by SparkPeople user MARINAK618.
Nutritional Info Amount Per Serving
- Calories: 346.1
- Total Fat: 11.3 g
- Cholesterol: 80.0 mg
- Sodium: 908.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 9.6 g
- Protein: 32.0 g
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