Shrimp Stir-Fry

Name: Shrimp Stir-Fry Recipe
Yield: 5
Ingredients: * Garlic 6 cloves (remove); * Onions raw 1 large (remove); * *Hy-Top Oriental stir fry frozen veggie blend (5 1-cup sv. per 16 oz bag) 5 cup (remove); * *Bok Choy raw-shreaded 3 cup (remove); * Broccoli frozen .5 package (10 oz) (remove); * *Green Beans French style 1 cup (remove); * Soy sauce (shoyu) low sodium 3 tbsp (remove); * *Oyster Sauce 1 tbsp (remove); * *Fish Sauce 1 tbsp (remove); * Mustard seed yellow 1 tbsp (remove); * Pepper red or cayenne .6 tsp (remove); * *Cooked Shrimp All Purpose ( frozen ) 16 oz (remove); * Olive Oil 1 tbsp (remove); * Sesame Oil 1 tbsp (remove)

Number of Servings: 5

Ingredients

* Garlic, 6 cloves (remove) * Onions, raw, 1 large (remove) * *Hy-Top Oriental stir fry frozen veggie blend (5 1-cup sv. per 16 oz bag), 5 cup (remove) * *Bok Choy, raw-shreaded, 3 cup (remove) * Broccoli, frozen, .5 package (10 oz) (remove) * *Green Beans French style, 1 cup (remove) * Soy sauce (shoyu), low sodium, 3 tbsp (remove) * *Oyster Sauce, 1 tbsp (remove) * *Fish Sauce, 1 tbsp (remove) * Mustard seed, yellow, 1 tbsp (remove) * Pepper, red or cayenne, .6 tsp (remove) * *Cooked Shrimp All Purpose ( frozen ), 16 oz (remove) * Olive Oil, 1 tbsp (remove) * Sesame Oil, 1 tbsp (remove)

Directions

Heat olive oil in pan. Add garlic and cook for 1 minute. Add onions, mustard seed, and red pepper flakes - cook for 5 more minutes.

Add sesame oil and bok choy; cook 2 minutes.
Add remaining vegetables; cook 4 minutes
Add sauces and shrimp and stir well; cook till shrimp are heated and flavors are mixed.

Number of Servings: 5

Recipe submitted by SparkPeople user TERRESTA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving