Lemon Chicken w/ white kidney beans stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
16 oz cooked & shredded chicken breasts1 can chicken broth1 can white kidney beans1 can diced tomatoes1 medium onion3 cloves of garlic1 Tbl sage1 Tbl lemon zest2 tsp olive oil
Cook & shred chicken breasts.
Sautee chopped onion & garlic in olive oil.
Add chicken, broth, tomatoes, beans (rinsed & drained). Cook for thirty minutes then add sage & lemon zest.
If too thick, add more chicken broth.
Number of Servings: 4
Recipe submitted by SparkPeople user VICKIEM53.
Sautee chopped onion & garlic in olive oil.
Add chicken, broth, tomatoes, beans (rinsed & drained). Cook for thirty minutes then add sage & lemon zest.
If too thick, add more chicken broth.
Number of Servings: 4
Recipe submitted by SparkPeople user VICKIEM53.
Nutritional Info Amount Per Serving
- Calories: 339.1
- Total Fat: 4.3 g
- Cholesterol: 65.7 mg
- Sodium: 235.5 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 8.5 g
- Protein: 37.3 g
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