Avocado Apple Salad

Name: Avocado Apple Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 avocado quartered then coarsly chopped; 3/4 c fuji apple chopped; 1T olive oil; 2t dijon mustard; 1/4 c onion finely chopped; 1t salt; 1t fresh ground coarse black pepper; dash of lemon juice

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

1 avocado, quartered, then coarsly chopped3/4 c fuji apple, chopped1T olive oil2t dijon mustard1/4 c onion, finely chopped1t salt1t fresh ground coarse black pepperdash of lemon juice

Directions

In a medium size mixing bowl, mix together dijon mustard, salt, pepper and olive oil. Add chopped apple, avocado and onion. stir until well mixed and a bit creamy. Sprinkle with lemon juice to prevent browning, cover and let sit in the refridgerator for an hour. Serve on your favorite bread or roll with tomatoes and lettuce.

Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user SIMMERICA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 256.3
Total Fat: 20.9 g
Cholesterol: 0.0 mg
Sodium: 1,300.7 mg
Total Carbs: 19.4 g
Dietary Fiber: 8.2 g
Protein: 2.6 g

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