Pumpkin Apple Dip

Name: Pumpkin Apple Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: * Cream Cheese Great Value Fat Free 8 oz (remove); * Pumpkin canned without salt .5 cup (remove); * *Splenda 4 tsp (remove); * Cinnamon ground 1 tsp (remove); * Nutmeg ground 1 tsp (remove)

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

* Cream Cheese Great Value Fat Free, 8 oz (remove) * Pumpkin, canned, without salt, .5 cup (remove) * *Splenda, 4 tsp (remove) * Cinnamon, ground, 1 tsp (remove) * Nutmeg, ground, 1 tsp (remove)

Directions

Let cream cheese soften for about 30 min, put all ingredients into food processor and blend until smooth. Serve chilled with sliced apples.

**You may want to adjust the sweetness by adding more or less splenda.

Number of Servings: 10

Recipe submitted by SparkPeople user TVQUEEN6833.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 29.9
Total Fat: 0.1 g
Cholesterol: 4.0 mg
Sodium: 160.7 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.5 g
Protein: 3.4 g

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