Jen's Tikka Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
yogurt, pork, tikka paste
Serves 4. Cook chops in a glass dish in the oven at 350. Depending on thickness of the chop, cooking time varies.
Number of Servings: 4
Recipe submitted by SparkPeople user TULLJEN.
Number of Servings: 4
Recipe submitted by SparkPeople user TULLJEN.
Nutritional Info Amount Per Serving
- Calories: 212.5
- Total Fat: 5.1 g
- Cholesterol: 56.3 mg
- Sodium: 447.5 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 25.5 g
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