ParisApril's Homemade Whole Wheat Bagels

Name: ParisApril''s Homemade Whole Wheat Bagels Recipe
Prep time: 90 min
Cook time: 30 min
Total time: 120 min
Yield: 16
Ingredients: 1 1/2 cups warm water; 2 1/2 tsp dry active yeast; 3 T sugar or honey; 2 tsp salt; 5-6 cups flour

Minutes to Prepare: 90
Minutes to Cook: 30

Number of Servings: 16

Ingredients

1 1/2 cups warm water2 1/2 tsp dry active yeast3 T sugar or honey2 tsp salt5-6 cups flour

Directions

Add the first four ingredients together and half of the flour mix well. Slowly add more flour until a ball forms. Knead slowly adding more flour until dough is smooth and elastic. Let rise in a greased bowl covered with a tea towel for 1 hour or until doubled in sized. Roll dough into a long rope and cut into 16 pieces and roll each piece into a rope attaching the ends with a bit of water. Boil 4 at a time for 1 min flip and boil the other side for 1 min.

Bake in a 450 degree oven for 15-20 minutes. Cool on a cooling rack.

Enjoy!

Number of Servings: 16

Recipe submitted by SparkPeople user PARISAPRIL1.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 136.8
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 291.1 mg
Total Carbs: 29.9 g
Dietary Fiber: 4.6 g
Protein: 5.1 g

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