Chicken Broccoli Ramen Stir Fry

Name: Chicken Broccoli Ramen Stir Fry Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1 pound bnls skls chicken breast; 2 pkgs ramen noodles without the seasoning packs; 1 12 oz frozen broccoli; 1.5 cups baby carrots cut in half; 1 med onion sliced; 4 T soy sauce; 1 T sesame seeds; 1 t minced garlic

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 pound bnls skls chicken breast2 pkgs ramen noodles, without the seasoning packs1 12 oz frozen broccoli1.5 cups baby carrots, cut in half1 med onion sliced4 T soy sauce1 T sesame seeds1 t minced garlic

Directions

Boil water for the noodles, add carrots, bring to a boil. In a seperate frying pan, saute in olive oil, chicken, onions, garlic and sesame seeds. Once carrots are tender, strain from noodle water, add to frying pan and put noodles into boiling water. Cook noodles 3 minutes then add frozen broccoli, and return to a boil. After boiling for about 3 minutes, combine noodles and broccoli into the frying pan. Add soy sauce, and stir fry for about 5 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user DOITALLMOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving