Honey Chilli Chicken stir-fry

Name: Honey Chilli Chicken stir-fry Recipe
Yield: 4
Ingredients: 1.5kg Chicken; *flour to dust the chicken in before cooking; salt; oil for deep-frying; *2.5cm (1 in) piece green ginger; 2 tablespoons honey; *2 teaspoons cornflour; 1/3 cup water; 1 tablespoon chinese sweet chilli sauce; 1/3 cup lemon juice; 2 tablespoons soy sauce; 1 onion; *not included in nutritional information

(1)

Number of Servings: 4

Ingredients

1.5kg Chicken*flour to dust the chicken in before cookingsaltoil for deep-frying*2.5cm (1 in) piece green ginger2 tablespoons honey*2 teaspoons cornflour1/3 cup water1 tablespoon chinese sweet chilli sauce1/3 cup lemon juice2 tablespoons soy sauce1 onion*not included in nutritional information

Directions

makes 4 servings
serve with boiled rice

Number of Servings: 4

Recipe submitted by SparkPeople user JOSEPHINETIN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 536.1
Total Fat: 11.6 g
Cholesterol: 216.9 mg
Sodium: 474.5 mg
Total Carbs: 25.8 g
Dietary Fiber: 0.6 g
Protein: 87.3 g

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Member Reviews

BECKYR71
I used this recipe as a base for what I was looking for. I wanted to marinate my chicken before grilling it. I was looking for a honey/lemon taste, this gave me exactly what I needed. I marinated the chicken in the sauce(same ingredients listed), and grilled. - 7/18/07