Poppy Seed Dressing

Name: Poppy Seed Dressing Recipe
Prep time: 10 min
Total time: 10 min
Yield: 16
Ingredients: 1 cup plain nonfat yogurt; 1 tsp lemon juice; 3 tbsp honey; 1 tbsp balsalmic vinegar; 1/4 tsp salt; 2 tsp poppy seeds

(3)

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

1 cup plain nonfat yogurt1 tsp lemon juice3 tbsp honey1 tbsp balsalmic vinegar1/4 tsp salt2 tsp poppy seeds

Directions

Whisk all ingredients in small bowl until well mixed. Chill
Better when left to sit several hours.

Number of Servings: 16

Recipe submitted by SparkPeople user CONNORSFAM8.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 23.8
Total Fat: 0.4 g
Cholesterol: 0.9 mg
Sodium: 47.9 mg
Total Carbs: 4.6 g
Dietary Fiber: 0.0 g
Protein: 0.9 g

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Member Reviews

CD13614137
Very good I will be making this again!!! - 2/10/13
FOSTER410
Very good! - 1/2/12
DAMA_MARIE
I really like this dressing! And NO FAT!! - 4/30/11