Feta & Tomato Burger

Name: Feta & Tomato Burger Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: * 93% Lean Ground Beef 1lb; * Diced peeled tomato can .(1/4 cup) or use a freshly diced tomato; * *Athenos Reduced Fat Feta Cheese 1/4 cup; * Onions raw .25 cup chopped

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

* 93% Lean Ground Beef, 1lb* Diced peeled tomato, can, .(1/4 cup) or use a freshly diced tomato* *Athenos Reduced Fat Feta Cheese, 1/4 cup * Onions, raw, .25 cup, chopped

Directions

Place meat in mixing bowl. Add ingredients. Mix and mash into patties. Cook till your liking. Keeping it very low carb then serve on lettuce!

Number of Servings: 6

Recipe submitted by SparkPeople user NATNEAGLE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 131.3
Total Fat: 6.0 g
Cholesterol: 46.7 mg
Sodium: 177.0 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.2 g
Protein: 18.2 g

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