BlueStrawBanana Smoothie

Name: BlueStrawBanana Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: * Blueberries fresh .5 cup; * Strawberries fresh .5 cup halves; * Banana fresh 1 medium (7 to 7-7/8 long); * Milk nonfat .5 cup; *Yoplait Light Vanilla Yogurt (6oz) 1 serving

Minutes to Prepare: 10

Number of Servings: 2

Ingredients

* Blueberries, fresh, .5 cup * Strawberries, fresh, .5 cup, halves * Banana, fresh, 1 medium (7" to 7-7/8" long) * Milk, nonfat, .5 cup *Yoplait Light Vanilla Yogurt (6oz), 1 serving

Directions

put all ingredients in a blender and blend for 30 seconds

Number of Servings: 2

Recipe submitted by SparkPeople user KIRSTN617.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 162.4
Total Fat: 0.6 g
Cholesterol: 1.7 mg
Sodium: 80.0 mg
Total Carbs: 34.6 g
Dietary Fiber: 3.2 g
Protein: 6.2 g

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