Buttermilk Cinnamon Vanilla Waffles

Name: Buttermilk Cinnamon Vanilla Waffles Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6
Ingredients: * Soy Flour 1 cup stirred; * *Splenda 6 tsp; * Cinnamon ground 2 tsp; * Baking Powder 3 tsp; * Baking Soda .5 tsp; * Butter unsalted 6 tbsp; * Buttermilk .75 cup; * *Sugar free Vanilla Syrup 1 oz; * Egg substitute liquid (Egg Beaters) .75 cup

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 6

Ingredients

* Soy Flour, 1 cup, stirred * *Splenda, 6 tsp * Cinnamon, ground, 2 tsp * Baking Powder, 3 tsp * Baking Soda, .5 tsp * Butter, unsalted, 6 tbsp * Buttermilk, .75 cup * *Sugar free Vanilla Syrup, 1 oz * Egg substitute, liquid (Egg Beaters), .75 cup

Directions

Heat waffle iron per manufacturers instructions. Whisk together soy flour, sugar substitute, cinnamon, baking powder and baking soda. Add buttermilk, butter, eggs and syrup and stir until well blended. Spray waffle iron with oil spray. Place approximately 3 tablespoons of batter in center of a waffle iron. Cook according to manufacturer's instructions until crisp and dark golden brown. Repeat with remaining batter. Serve warm.

Number of Servings: 6

Recipe submitted by SparkPeople user NATNEAGLE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 195.1
Total Fat: 12.7 g
Cholesterol: 31.4 mg
Sodium: 411.3 mg
Total Carbs: 10.7 g
Dietary Fiber: 3.3 g
Protein: 12.0 g

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