skinny potato pancakes

Name: skinny potato pancakes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 potato grated; .25 cup onion grated; 1 tsp baking powder; .25 cup whole grain flour; 2 egg whites; salt & pepper to taste; topped with sour cream (low Fat or plain yogurt)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 1

Ingredients

1 potato grated.25 cup onion grated1 tsp baking powder .25 cup whole grain flour2 egg whitessalt & pepper to tastetopped with sour cream (low Fat or plain yogurt)

Directions

Grate potato and onion, mix with rest of the ingredients. Brown at medium heat in pan sprayed with pan release (pam) turnung until done inside. serve with sour cream

Number of Servings: 1

Recipe submitted by SparkPeople user MURFFY1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 474.5
Total Fat: 1.2 g
Cholesterol: 4.5 mg
Sodium: 692.9 mg
Total Carbs: 99.2 g
Dietary Fiber: 12.5 g
Protein: 23.6 g

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Member Reviews

LOOLAH
Egg whites are not vegan. :) - 8/31/11