Sweet n' Sour Chicken and Cabbage Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 333.5
- Total Fat: 3.6 g
- Cholesterol: 73.1 mg
- Sodium: 106.7 mg
- Total Carbs: 62.9 g
- Dietary Fiber: 3.6 g
- Protein: 29.0 g
View full nutritional breakdown of Sweet n' Sour Chicken and Cabbage Soup calories by ingredient
Introduction
For all you cabbage lovers--this may be the soup for you. For all you cabbage lovers--this may be the soup for you.Number of Servings: 6
Ingredients
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1 medium cabbage
3 skinless chicken breasts
1 cup packed brown sugar
2 cups apple cider vinegar
1 T ground allspice
6 cups water
Directions
Parboil chicken, let cool until easy to handle.
Meanwhile, in another pot add 6 cups water, and rest of the ingredients. Bring to a boil.
Cut up chicken into bite-size pieces and add to boiling cabbage. (Pork or beef may be substituted. Cut pork or beef into bite-size pieces and pan fry with cooking spray.)
Boil cabbage 15 minutes. Reduce heat to simmer for 1 hour or until cabbage is tender.
If not sweet enough I add Splenda 1 teaspoon at a time.
Meanwhile, in another pot add 6 cups water, and rest of the ingredients. Bring to a boil.
Cut up chicken into bite-size pieces and add to boiling cabbage. (Pork or beef may be substituted. Cut pork or beef into bite-size pieces and pan fry with cooking spray.)
Boil cabbage 15 minutes. Reduce heat to simmer for 1 hour or until cabbage is tender.
If not sweet enough I add Splenda 1 teaspoon at a time.
Member Ratings For This Recipe
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STILLKICKINGING
THE NO-SALT AND LITE SALTS ARE HIGH IN POTASSIUM AND DO DAMAGE TO YOUR KIDNEYS! USE REGULAR SALT: JUST USE 1/4 OR 1/2 THE AMOUNT CALLED FOR! IF YOU CAN DO WITHOUT IT TOTALLY, ALL THE BETTER! TRY USING A LITTLE DRIED THYME ALONG WITH FINELY GROUND CELERY SEED IN STEAD OF THE SALT, IT'S GOOD SEASONIG! - 12/23/08
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SUSANVLD39
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FIREFROG76
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LILASHOME
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SUNFISHDEB
