WW Pancakes/Waffles regular

Name: WW Pancakes/Waffles regular Recipe
Yield: 20
Ingredients: 2.5 cups whole wheat flour; 3 tsp baking powder; 1/4 tsp salt; 3 large eggs; 2 Tbsp canola oil; 2.5 cups 1% milk

Number of Servings: 20

Ingredients

2.5 cups whole wheat flour3 tsp baking powder1/4 tsp salt3 large eggs2 Tbsp canola oil2.5 cups 1% milk

Directions

Mix dry ingredients together add wet ingredients. Mix and pour onto a grill. Using about 1/4 cup of batter per pancake this makes roughly 20 pancakes.

Number of Servings: 20

Recipe submitted by SparkPeople user EDLYNN.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 102.7
Total Fat: 3.0 g
Cholesterol: 33.4 mg
Sodium: 125.1 mg
Total Carbs: 14.8 g
Dietary Fiber: 2.0 g
Protein: 4.5 g

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