Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb. extra lean ground beef1/2 cup plain dry bread crumbs1 large egg1/4 cup milk1/4 cup ketchup2 tbs. chopped onionsalt and pepper
Mix all ingredients in a large bowl. (Save a little ketchup for the top.) Form into a loaf and place in a loaf pan.
Bake at 350 degrees for 1 hour.
Makes 4-8 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JWHITENER1.
Bake at 350 degrees for 1 hour.
Makes 4-8 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user JWHITENER1.
Nutritional Info Amount Per Serving
- Calories: 242.6
- Total Fat: 14.4 g
- Cholesterol: 87.5 mg
- Sodium: 258.4 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 0.6 g
- Protein: 16.9 g
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