Black Beans and Curry Rice

Name: Black Beans and Curry Rice Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 6
Ingredients: 1 pkg Goya Curry Rice; 1 can black beans; 1 serving or 12 pieces of Soy chicken strips; 1/2 cup cheddar cheese

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 6

Ingredients

1 pkg Goya Curry Rice1 can black beans1 serving or 12 pieces of Soy chicken strips1/2 cup cheddar cheese

Directions

Follow directions for curry rice and mix with remaining ingredients except cheese. Divide into 6 small containers and sprinkle cheese evenly for dish. Freeze until ready to take to work. Can be made in large casserole for the family with the cheese sprinkled on top. Just reheat in the microwave.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FUPAFIGHTER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 236.4
Total Fat: 4.4 g
Cholesterol: 9.9 mg
Sodium: 815.4 mg
Total Carbs: 39.5 g
Dietary Fiber: 6.2 g
Protein: 12.2 g

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